Emma Murray

Mindset Coach 

Emma Murray has been working with the Sydney Swans since 2024. She is the founder of High Performance Mindfulness, a practice that Emma has used to guide AFL teams to premierships, motorsport drivers to championships, Australian cricketers to double centuries, and Olympic athletes to the podium.   

Emma’s High Performance Mindfulness methodology helps people deliver at their best through advanced present moment awareness, improved emotional regulation and enhanced focus. Emma ultimately helps people learn to recognise what is required for them to do their best in each and every moment.